6'4
250
20% BF
25 yrs old

Meal Plan for Today (Friday/just one piece of my diet):

10- 1 Whole Egg, 6 Egg Whites, 2 pieces of whole wheat toast, 12+ ounces of water
12- 8 Ounces of Grilled Chicken, 1 1/2 cups of Brocolli, 12+ ounces of water
2- 1 1/2 scoops of Max Pro Protein, with 1 cup of Fat free Milk, 1 tbsp of peanut butter
4- 1 Supreme Protein bar
4:30- NO Extreme Pre Workout Drink
5- 1 hour of lifting, 30 mins of cardio
6:30- 2 scoops of Matrix 5.0 with 1 cup of milk
7- 8 Ounces of (95% + lean) ground beef, 1 Full Artichoke, 1 full cucumber
9- 6 ounces of London Broil or 1 cup of Cottage Cheese


Now that we have the basic questions out of the way that EVERYONE asks, my question is, YES I am doing an Anavar only cycle and plan on taking it at 50mg ED and YES I know I am not at the 15% BF level everyone recomends. I was wondering if I should start the cycle straight out at 50 or start at 30 or 40 for the first few 3-4 days.

I have done one Anavar Only cycle about 2 years ago and started at 10 then to 20 then to 30 and felt that it was a complete waste, but it seems the Jury is still out on to start it straight at 50 or maybe at 40 if my main level will be 50mg a day. Also if anyone asks I will be taking all 50mgs in the morning because thats what has worked best for me.


So overall, start out at 40mg a day for the first 3 days or just go right with 50mg???



Thanks.........