
Originally Posted by
Roshambo
in no way do I mean this in a negative way at all, nor am I flaming you, but one year first of all isn't squat for training, 2nd. as far as bulking up, where? I do not see it in your avatar, if that's you. 3rd, juice isnt going to work miracles, true power lifters lift for years before ever even using as they know the potential sides and how to manage their diet to suite. I have no idea what your stats are so....... it's hard to give any real advice without knowing your info.