i need a diet and i cant cook

[sticks784]

.hhh

[sticks784]

ill check back in the am

[Hate Being Small]

.hhh

u cant cook so learn how to

[illaJ]

you dont know how to throw a breast of chicken onto a grill/frying pan and then take it off? or open up a can of tuna? you dont need to be a fantastic cook to have a diet plan, start with basics and then you can evolve our diet when you get better at cooking!