I'm not going to be the strongest member by a country mile but this is my body weight exercises and stats whats yours?
Body weight 248lbs
wide grip pull up -BW+44lbs x 10
dips - BW+ 132 X6
get your stats down lets find out whos strongest lb for lb
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I'm not going to be the strongest member by a country mile but this is my body weight exercises and stats whats yours?
Body weight 248lbs
wide grip pull up -BW+44lbs x 10
dips - BW+ 132 X6
get your stats down lets find out whos strongest lb for lb
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