Name the 3 exersizes that you think are totally pointless and get nothing out of. They may work great for other people, but are worthless to you:
1.) KICKBACKS
2.) Hammer Curls
3.) DB Shrugs
Anabolic Member
Name the 3 exersizes that you think are totally pointless and get nothing out of. They may work great for other people, but are worthless to you:
1.) KICKBACKS
2.) Hammer Curls
3.) DB Shrugs
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