30mg var p/d 1 shot or split up through the day

[fozy]

Going to hit 30mg a var p/d with 2-3iu hgh to help speed up recovery of a torn pec. Should I take all 30mg at once or split it up through the day....

thanks in advacne

[Tarheel]

Split it up between 2 doses...15 mg in the morning and 15 mg 8 hours later. Or you could take 20 in the morning and 10 in the evening. Personally, I would take at least 40 mg/day.