Hello All Member,
Is there a difference between whey protein concentrate and isolate?
Please share your suggestion here...
Hello All Member,
Is there a difference between whey protein concentrate and isolate?
Please share your suggestion here...
the main difference is that isolate has no lactose, so if you are lactose intolerant you'd be better off with the isolate.
concentrate is cheaper though so i would get that. most companies have a blend of the two.
There are currently 1 users browsing this thread. (0 members and 1 guests)