iam 28 been training hard naturally for 5 years. iam 200 pounds 10% bodyfat.looking to bulk up.this is my first cycle
Week1: 500mg Test E, 40mg Dbol
Week2: 500mg Test E, 40mg Dbol
Week3: 500mg Test E, 40mg Dbol
Week4: 500mg Test E, 40mg Dbol
Week5-12: 500mg Test E
Week15-18: Clomid - 100/50/50/50, Nolva - 40/20/20/20
calories
3393
protain
324g
carbs
382g
fats
45g
diet link :http://forums.steroid.com/showthread.php?t=399570
any help would be great guys