
Originally Posted by
Aodha
I disagree for the most part with the bulk of what you're all saying. My brother in law use to juice maybe 5 years ago. He only did a handful of cycles nothing serious. He got up to 220 from 160ish. Again it's been 5 years since his last cycle for SURE and he still close to 190. He'll never be anywhere near 160 ever again. And no, he doesn't lift hard he just runs and goes to the gym once in a while. I have no idea why but his body is just keeping the muscle on. He's prob around 15-20% bf. He was a natural hardgainer too. But now he doesn't have to worry about it.