I'm new to the forums, so I though I'd ask for a little feedback on my eating habits.
I generally eat pretty clean. Skinless chicken breasts, salad with light italian dressing, tuna, beans, and raw vegetables. But I do have a few guilty pleasures.
For example, I really like bread, cheese, and bacon.
While I consider my eating habits to be healthy, I often find myself having many small meale over the course of the day, as opposed to three or four big ones. I have a great appetite, but a small stomach, and I fill up quickly.
I've never actually sat down and calculated my calorie/protein intake before, so perhaps that is something I should do.
I'm 27, 197lbs, and I'm looking for suggestions on new foods and recipies too try.
Anyways, Just wanter to throw that out there for now. I appreciate any thoughts or feedback you guys have for me.
Thanks for a great site!