LiL Help!!

[RocketMan1522]

Hey guys, I want to start a cycle but don’t know where to start. I’m 5’11”, 190#, 8% bf, and I’m 24. I just finished competing (wrestled D1 for 4 years) and want to pack on some muscle. Been lifting consistently for 4-5 yrs. I have taken var in the past when I was competing but did no research or take the right precautions…so basically I’m a noob when it comes to juice.

I have been reading many of the other posts, and I’m sure my diet can use tweaking, but for now I would appreciate any advice on the right cycle.

Thanks

[sigman roid]

A usal first cycle would be along the lines of test c or e 500mg a week for 12 weeks followed by a pct of nolva and clomid,Also you need to make sure your diet is in check as using steroids and having a sub par diet is a waste

[D7M]

^Siggy is right as usual.

Here's a link to beginner cycle info: http://forums.steroid.com/showthread.php?t=355742

If you need help on your diet, start a thread in the diet forum