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Thread: down day

  1. #1
    Join Date
    Mar 2009
    Posts
    95

    down day

    Anyone have a really weak day training when the just start there cycle. I mean like lifting like a 10 year old..

  2. #2
    Join Date
    Nov 2008
    Location
    Pin it to win it!
    Posts
    8,296
    Prolly had a bad diet or go sleep for the day. If I fall out on my diet I'll have a weak night

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