Some advice needed

[kainwalker]

Hi guys, I have just arrived in US a couple of days ago, and I am not really a citizen here so HRT does not really apply to me.

I have been working out for around six years, and more seriously during the past three years. I notice my strength and weight has been very much 'steady' during the last half year or so despite heavy workout and protein intake, and therefore I am considering AAS.

One of the major reasons of this is because I understand my racial background doesn't have a very high test bio-availability.

Besides the usual side-effects, and cautions on frauds and stuff, what would you advise me on the way to AAS? Are there any known 'bad' channels here in LA? Thanks in advance.

I would really appreciate if anyone would give me some advice as I am starting new (AAS newbie), and I am starting in a new place from home.

FYI, I am going 25 soon.

[LeroyB]

Can you post your diet so we have a better idea of what your eating.
You height, weight, and body fat %.
Are you 24 years old?

[kainwalker]

Can you post your diet so we have a better idea of what your eating.
You height, weight, and body fat %.
Are you 24 years old?

Yes.
Usually just high protein diets -
A mixture of low carb vegetables
8~10 eggs without yolks (per day)
3-4 cups of whey protein shakes with fat-free milk
chicken breast, tuna, salmon
others are nuts, yogurt... etc.
I also consume around 1 bowl of rice per day.

height: 6'0"
weight: 180 lbs
body fat %: 8~12% varies

would I start on Test E alone or Test E + Dbol
and also prepare some Nolvadex for side effects?

[pwnflow]

Basic test only cycle is recommend. Either that or add eq(lean gains/cut) or dbol(kickstart oral) or deca(bulking). Yes keep nolva and add it if you experience gyno. Also use it for pct. I hope you already know the basic stuff. And better post a complete outline of your diet.

[kainwalker]

Basic test only cycle is recommend. Either that or add eq(lean gains/cut) or dbol(kickstart oral) or deca(bulking). Yes keep nolva and add it if you experience gyno. Also use it for pct. I hope you already know the basic stuff. And better post a complete outline of your diet.

I have read articles about AAS for quite a long time, and I quite understand how the first cycles are planned. At my weight and height, should I add dbol / deca? I understand that deca would really increase weight gain, and how does that compare with dbol?

And I assume most of you would agree with test E right? I heard test prop injections are painful and is not really good for first time injects.

About my diet, I learned from other posts that a high carb diet is also required, so here is what I am planning (please help advise and revise!):
Breakfast: Low-fat Yogurt with nuts, 4 eggs with 2 yolks, 1 piece of whole wheat bread
Lunch: 1 bowl of rice, 1 banana, tuna salad
Dinner: 1 bowl of rice, some meat (chicken breast / fish), low carb vegetables
In-between meals: protein shake (20g) or nuts as snacks

[pwnflow]

I have read articles about AAS for quite a long time, and I quite understand how the first cycles are planned. At my weight and height, should I add dbol / deca? I understand that deca would really increase weight gain, and how does that compare with dbol?

And I assume most of you would agree with test E right? I heard test prop injections are painful and is not really good for first time injects.

About my diet, I learned from other posts that a high carb diet is also required, so here is what I am planning (please help advise and revise!):
Breakfast: Low-fat Yogurt with nuts, 4 eggs with 2 yolks, 1 piece of whole wheat bread
Lunch: 1 bowl of rice, 1 banana, tuna salad
Dinner: 1 bowl of rice, some meat (chicken breast / fish), low carb vegetables
In-between meals: protein shake (20g) or nuts as snacks

Woah diet sucks bro. Even all the gear in the world won't work. Go to nutrition section and research. Better start counting cals and macros.

Prop is painful depending on which prop you have. Regardless prop is not for first cycle. Use test E or C. I would suggest deca as it's good for joints and not an oral, thus safer. But the thing is it will be about 4-5 week until you start really feeling the gear, that's why people use dbol for first 4-6 weeks to feel it working immediately. Not worth it IMO but it's your decision.

So better get the diet fixed first.

[LeroyB]

I vote TestE - simple 500mg a week shot @ 250 twice a week. Keep it simple. You will be overwhelmed by the results.