i had fell of a 80 foot cliff into the water back in august of 09. i got an mri on my chest and they said theirs no tear in the muscle. but there is something wrong with it. my max bench was 300lbs before the fall and im slowly working my way back up. currently its at 200lbs. there is still pain when i lift? i have to stop when i work out because it feels like something is going to give.
its been 4 months after the fall and my right pec looks all ****ed up. when i flex it looks like part of it is not flexing.
its driving me insane. its slowly getting stronger but idk if it will ever come back 100%.
how long dose a atrophied muscle take to come back?
im hoping to god it will make a full recovery.