Always wondered why and how they do it and why the lower back? Sure the pumps can happen in lots of different muscles but why is lower back the prime target?
Knowledgeable Member
Always wondered why and how they do it and why the lower back? Sure the pumps can happen in lots of different muscles but why is lower back the prime target?
'everything louder than everything else'
fluid in the spinal erectors. i get bad calf and shoulder pumps also when on dbol
Associate Member
my back and calves got so bad after 5 mins of running i couldnt walk. eleptical only while i was on.
http://forums.steroid.com/showthread.php?t=394811
Senior Member
I get them so bad that I can barely walk out of the gym after leg day. Squats makes me cripple in the back.
Associate Member
deadlift days are bad for back pumps I always attributed to the extra weight due to extra strength.
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