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Thread: BF % crazy fat loss over a month

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  1. 03-14-2010, 06:34 PM #1
    I.Muscle
    I.Muscle is offline Junior Member
    Join Date
    Jan 2010
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    137

    BF% estimate plz, crazy fat loss over a month

    Im not sure about weight loss number, but the past 3.5-4 weeks ive noticed a large bf% reduction. Really been going balls to walls with cardio, and perfect dieting. These are all taken today, i need a bf estimate. Most work needed is ab fat loss and a little bit on chest. Legs could use a bit more definition. The last pic on the right is my start pics exactly 4 weeks ago.Sorry for lots of pics want as accurate as a measurement you guys can give me haha thanks
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: .jpg  Views: 485  Size: 5.7 KB  ID: 106043   Click image for larger version.  Name: me.jpg  Views: 748  Size: 124.2 KB  ID: 106045   Click image for larger version.  Name: 222.jpg  Views: 1171  Size: 104.7 KB  ID: 106046   Click image for larger version.  Name: legs 3-14.jpg  Views: 709  Size: 129.3 KB  ID: 106048   Click image for larger version.  Name: start of cut after bulk side shot.jpg  Views: 1490  Size: 142.0 KB  ID: 106049  

    Last edited by I.Muscle; 03-14-2010 at 06:56 PM.
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