Can I or Can't I???

[Ca$tro]

Hello Ppl,

Just a quick couple of Q's for you all:

1)Can i take NoExplode/Creatine/Glutamine altogether in my protein shake before i hit the gym???

I have been advised to take Glutamine before the gym and Creatine after.
Others have suggested to do it as i have stated above take all of them before and take Creatine with NoExplode after the gym too...

2)What would you recommend NoExplode or Jack3d???

Thanks ppl

[matt77]

I'd go with Jack3d personally. But with N.O. it has a little creatine in it. So Id take it pre and take the others PWO. Theres no reason to take N.O. PWO since it is intended to be used as a Pre WO.

[Okinawa_Power]

I'd go with Jack3d personally. But with N.O. it has a little creatine in it. So Id take it pre and take the others PWO. Theres no reason to take N.O. PWO since it is intended to be used as a Pre WO.

^^^^ agree.....

Looks like we agree on something after all.....