Well I've started week 5 yesterday. I've noticed some damn go strength gains. Heck put up 295 bench press yesterday! So what should I expect within the next 8 weeks??
Stats:
31 yrs old
before starting cycle 154lbs
into week 5 163lbs
bf 9-10%
I'm running test c at 500mg and deca 400 mg, splitting my shots Monday morning and Thursday evening.
My diet is pretty good, getting 3-4 good meals in with 3 protien shakes during the day...