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Thread: How much does Creatine weigh??

  1. 04-08-2010, 02:58 PM #1
    Punerson
    Punerson is offline New Member
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    How much does Creatine weigh??

    Im currently taking creatine, but I'm never sure how much exactly to take because the measurments are always given in grams, but I don't exactly have a scale that measures 5 grams at a time. All I have is measuring spoons...

    Can someone help me out please? How much does creatine monohydrate weigh per mL, or whatever volume measurement you guys use in the U.S.
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  2. 04-08-2010, 03:46 PM #2
    ferocious bubble
    ferocious bubble is offline Banned
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    Look on the back of your bottle.
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  3. 04-08-2010, 03:49 PM #3
    rsnake21
    rsnake21 is offline Junior Member
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    most of the time 1 teaspoon equals 5 grams
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