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Thread: Bf% and abs?

  1. #1
    Join Date
    Feb 2010
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    Bf% and abs?

    Simple question... At what body fat % do your abs start to show??

  2. #2
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    im 14% and have a solid outline

  3. #3
    Join Date
    Aug 2009
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    Seeing your abs is mostly genetic. I have seen guys with 5-6% BF not have reasonable abs. A lot of guys start to see them at around 10-12%.

  4. #4
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    Didn't i answer this in the 'Questions and answers section'?

    Also stevey, a beer belly doesn't count as an ab outline. Tisk, Tisk.

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