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Last edited by kallmenelly; 09-10-2015 at 08:26 PM.
goal to hit 190. hopfully after this cycle.
u got a good lean build and plenty of dense mucscle you could bulk more or stay lean depending on your goals. another 10-15 pounds and you would feel out damn solid. putting on a good 13 lbs (with no bloat) is already a job well done. good luck
Thanks alot man!! ill keep this thread updated with the rest of the cycle.
sup, looking good bro
wheres the pics of u just before ur cycle?
not that it matters now but how old are you if you dont mind me asking?.....
yeah bro checking in on everyone's progress really helps me stay motivated so thanks for posting up and i will be checking in. its damn sad when the only gym partners and the only people that share the same goals as i do are on the net. (everyone here is to lazy or strung out on dope and i mean bad oh well i'm not) good luck bro.
week 5 here are som recent pics in cycle. 184lbs
Because in the first pics you look 17 im guessing is to why he asked. LOL
You said your nips hurt, have you posted this anywhere else like the Q&A section or done a search on it? That is the first signs of Gyno and you need to get it taken care of before you have serious and permanent issues.
Looks like you have a good solid base but then being 23 helps.![]()
Yea i think it was the dbol the nips dont hurt so much anymore.
Havnt seen you in a whyle. Good progress man. Take care of those nips man cyp is a long ester, and can cause more sides.
Last edited by 6ft5; 06-15-2010 at 03:55 PM.
That's a good bit of gain, can't really tell what week your on now. But if you have a good bit left and remember a you still have the time before pct to tweek your diet and grow alottle more. Good luck man!
not trying to knock you down but starting this cycle at 6 feet 167 is not that impressive. i hope your diet is in check for this cycle. or your going to be going rite back down to that weight when you come off.
4-5 meals a day. i eat very lean. (not really junk food but i do have a sweet tooth, i cant really say no when its offerd to me)
Yea i consume about 5700 calories about 310 grams of protien a day
40% protien 40% carbs 20% fatty acids.
Last edited by kallmenelly; 06-17-2010 at 02:11 PM.
get some letro arimidex or stane for the nips bro.
that sounds like a good cycle.
i dont see why you are not runnin an ai.
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