Hi Ya'll! first of all, I'll just say sorry for my bad english / grammar, I'm not an american, I'm from Norway.
Well, here it goes;
I've been working out with weights since I was 16 years old, I'm currently 19 years old. I'm 198lbs and 184cm tall. I'm not sure of my BF.
my best lifts are:
Benchpress: 1x254 Lbs
Deadlift: 1x 352lbs
Squad: 1x 243 lbs
millitarypress: 1x 154lbs
I'm working out 4-5 times a week, only lifting , no Cardio.
My diet is rather alright, I'm positive I'm getting enough of proteins each day, but I'm unsure how many Kcals I eat per day etc, I eat as much as possible.
Anyways, I wanna get bigger and more ripped at the same time, anyone got any suggestion for what I can take?
btw, I've never used any AAS of any kind, as you'll see on the pictures (lol)
I don't say I'll take it, I just want some kind of advice etc. I'm thinking about Testosterone E.
gogo reply, cheers : ) THanks for reading.
Regards Alex.
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