When is the best time to take it?
When is the best time to take it?
hard to say since I've never heard of it, but a quick Google search looks like they are recommending it pre or post work out
Thanks big, uv always got good advice
Vitargo is waxy maize, a simple carb. Supposed to be the fastest absorbed carb source. It's kinda pricey, but my stomach can't handle other simple carbs so I use it Post Workout. Genr8 is the only licensed vitargo dealer in the USA. There are other very similar products. I use Professional Supplements version and like that. MHP makes their version as well.
I had a guy try to tell me to have it mid morning as a part of my diet... But most ppl iv spoken to say post workout. Just wondering if you guys knew why mid morning??
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