Hi everyone im a new member and have been working out in the gym for about 4 months. im a bit overweight but am very strong and have a solid frame. i want to cut some fat is there a good combination of injections and pills someone can recommend?
Hi everyone im a new member and have been working out in the gym for about 4 months. im a bit overweight but am very strong and have a solid frame. i want to cut some fat is there a good combination of injections and pills someone can recommend?
welcome, and nope.
age?
height?
weight?
body fat%?
Diet and cardio is what i would prescribe
21
6'2
190
on average i been working out about 3 times a week.
i just have a bit of fat on my stomach ever since i was a kid.
i dont want to jump into anything just some advice
if you don't know your bf, could you post a pic so we can see your base?
if your really 6'2" and 190, then i cant imagine your bf is too terribly high, but i could be wrong
Cardio cardio cardio! stay away from those fat burning injections... imo too dangerous! I have been using an amazing product called OXYelite PRO. Fantastic fat burner. Combine this with a high protein and very low carb diet, and cardio ed for at least half an hour, I promise you it will come off sooner than you think!!
at that height and weight i find it hard to believe you are overweight..never know though
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