Taurine - Take with Meals or Between Meals?

[ctemkg]

I have seen conflicting information on Taurine. Is it best to take with meals, in between meals, or does it not really matter?

Thanks.

[Bertuzzi]

On my last cycle I was taking approx 12g of taurine a day. I generally was dosing it with food or within 30 min of eating and yes I still experience the benefits of it..... without it I was a fuken mess.... stupid Tbol

Hope that helps