1st Cycle log - Test E.

[gonejeepin]

Well im into my first cycle so I figured I'd do a log for my own sake as well as for others to follow as any comments/advice/insight will be greatly appreciated. This is going to be a long read with a lot of detail so bare with me .

Cycle info: Started Sept 17/2010
Test E 600mg/wk (jabs tues 4am & fri 4pm)
adex on hand

PCT:
Clomid
Nolva

Main goal for this cycle is strength/size.

Pretty straight forward but figured that would be best for my first cycle.

Starting Stats:
26 years old
6 ft 1"
199lbs
16% BF
first cycle as stated before.

Training History:
Have been in and out of gyms since age 17. Played fairly serious hockey form age 16 to about 20 so have been through a fair ammount of strength/conditioning training as well as lifting. More recently have been hitting the weights hard and proper for the past 2 years.

Nutrition:
This is something I have just recently figured out over the past 2 - 3 years. I finally know how to eat regarding bulking/cutting and how my body tends to respond to different ammounts of different macros and such.

Since the start of this cycle I have been hitting about 3.5k cal/day with minimum 250g protein (usually more like 300g). I do my best to hit this with only 2 scoops of whey and the rest coming from real food. Carbs are at a minimum of 400g and the rest is filled with healthy fats. Ill have a cheat meal once per week sometimes not at all.

Supps:
Whey
Multi Vitamin
Fish oil
Pre WO - only when I feel necessary

Routine: Currently on a 5-day split which seems to be working great for me.
Mon - Shoulders
Tues- Back
Wed - Chest
Thurs - Legs
Fri - Bi's & Tri's
Sat - rest
Sun - rest (except for a hockey game in the pm, good cardio)

Pics - This may be tricky as I usually use the gf's digi camera, the problem is she does not yet know about this (also I know of a couple people who lurk here that I know IRL that arent the most trustworthy people) which brings me to my next section.

The girlfriend:
As just stated she does not know about this. Yes this may seem cowardly but I have not yet told her nor have I decided if I will/should. Her/her family can be very narrow minded and hypocritical about issues that can be contriversial. Although they abuse tobacco/pot/booze I know this would still blow up into a huge ordeal. We are over 5 years into this relationship and I know trsut and honesty are huge but sometimes its just not worth it.