Just intrested in what supps you use, more basic ones like what you would use everyday, all year round? Fo me it's just -
Multi-vitamin/min
Glucosamine 3000mg daily
Omega-3 - 3000mg daily
Whey protein
Just intrested in what supps you use, more basic ones like what you would use everyday, all year round? Fo me it's just -
Multi-vitamin/min
Glucosamine 3000mg daily
Omega-3 - 3000mg daily
Whey protein
Multi vits
BCAA
iso protein
Casein protein
glutamine
Flax oil
taurine (sometimes)
Multi-Vitamin
Protein
Fish and Flax oil
Green Tea
Pre-Workout Supp
Multi
Jack3d
BCAAs
Protein
Beta Alanine
Creatine
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