Sex and recovery

[Cheetah]

Ok, i got a question that i have wondered about for a while

is sex good for building muscle and recovering or bad.

i mean after sex i am spent and it seems i get super sore like all protein has left my body/lol literally

anyway i think on one hand prob does well for test levels on the other i once read you ave to eat a dozen eggs and a new your strip to recover the protein lost after sex.

not sure if that's true and either way it doesn't effect my decision for sex as i can hardly make day to day without

anyway does everyone else get totally shot and every muscle sore for days after sex or am i just having to big of a happy ending or something

[scotty51312]

wherever you read that its horseshit!. I'm sure there are plenty of guys who have built plenty of muscle while blowing several loads a day. If sex makes you that sore then theres a problem. Unless you do it hanging upside down from the chandelier doing chinese pushups!