hi, what are the top suupliments out there for weight gain,i.e meal replacemnt drinks,protein shakes.At the moment im running 3 ensure drinks a day and 2maximuscle promax protein supps.Is Myoplex deluxe decent?
thanks
Josh
hi, what are the top suupliments out there for weight gain,i.e meal replacemnt drinks,protein shakes.At the moment im running 3 ensure drinks a day and 2maximuscle promax protein supps.Is Myoplex deluxe decent?
thanks
Josh
real foods are best, if your using shakes use them at the end of a meal. i try and eat as much as i can and i can always force down a shake at the end.
I like Optimum Nutrition. They have a Pro Complex Protein. I buy 10lb. bags from dpsnutrition.com for $50. 60g protein in one heaping scoop. Not bad.
They also have some really tasty Casein products, and some other really good supplements.
I also like muscle pharm products.
sorry for the double post![]()
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