New Member
I am currently taking in about 2000mg milk thistle per day. any suggestions on if this is sufficient, under dose to help support a heathy liver? they are 1000mg tabs and the label actually says take 1 tab up to 4 times a day... but 4000mg?? that sounds high to me?
Anabolic Member
yeah, i take a 2gm scoop. any valid answer should involve how you liver looks when you do a blood panel
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote