Hey bros I'm almost ready to start my first cycle:

1-10 sust 500
1-12 deca 300
nolvadex/proviron on hand
clomid therapy to follow


I'm 24, 6'0", 180, bf approx 10-12%.
Been working out for about 4yrs.

My goal is to add about 20lbs while lowering bf to 8-9%.


Some questions:

1. In your opinion/experience, am I ok with sust for my 1st cycle? I've read about the benefits of str8 test vs. sust but I've got the sust on hand...so if I can go with it'd be easier...

2. Re the frequency of sust injections...is 3 times a week about right? Mon Wed Fri ok? Or should I go EOD?

3. How often do I need to shoot the deca? As often as the sust or just once per week? Should I shoot it with the sust in the same needle or does it not matter? And is it better to run the deca 2 wks after the sust is done or end at same time?

4. Is the best time to start the clomid 3 wks after last shot with sust? I've heard some people say 3 wks for str8 test but I'm not sure for sust. Is a 3-wk run of clomid ok (wks 14-16)?

5. Do I need to add dbol to achieve my goals? Or will I be OK without it?


Lots of questions I know but I appreciate your advice....thanks & peace bros

kcc