How much does being sick effect you?

[9za4ck4]

Wasnt really sure were to put this ? but anyways ive been sick for the last 4 days with the flu. i still check my body weight each day and it hasnt changed any. but my diet has been shit tho. im just wondering if everything else is the same as well. in terms of lifting and everything else.

so back to the question how much does being sick and having a few days off really effect ones body?

[yungone501]

Yes it will AFFECT you.

[dec11]

not much, its more in your head tbh. you just got to ride it out and resume when fit again

[9za4ck4]

well in all honesty i just dont get sick often at all. maybe once a year sometimes so i was just curious what to expect. maybe a rough day or so back im not sure tho. im almost better was thinking about just getting a quick lift in and see how that is but ive just felt sooooooooooo drained.

[number twelve]

i dont bother moving when i am sick. just try to force myself to eat

[9za4ck4]

well i had a quick workout, didnt feel to bad slow at first but once i got going i felt a lot better.

[stack_it]

It kills my appetite which in turn hurts my training.

[MACHINE5150]

I have been sick in the head my whole life.. hasn't effected me much except for the occassional arrest.

[9za4ck4]

It kills my appetite which in turn hurts my training.

same here thats why i was surprised to see my weight uneffected. i mean yeah its only 4days but still it was dead on as if it was put on pause well im not complaining just unsure why

[Shol'va]

I have to drop weight and work my way back if it was a bad case of the flu. Depends I guess on the individual.

[Tigershark]

Power through it and when you are better get back on track. Use that theraflu and get plenty of rest.

[Times Roman]

lifting for me is a long term thing, so I don't worry too much about short term set backs... plus I;m not a purist like slimmer me and don't plan on competing. That's a laugh.... me competing? mr. 20% bf right now!

[songdog]

I am the biggest puss if I got so much as 1 degree temp.I dont move.I drink plenty of fluids and eat chicken noodle soup.I am like Roman.I dont worry about a set back.At 52 where am I going

[X83]

Just remember the quote I'll be back from the terminator movies.

[9za4ck4]

Just remember the quote I'll be back from the terminator movies.

so when i get better il come back looking like this? fvck yeah im getting sick more often

[Bojangles69]

I have a "trick" when I get sick, gets rid of the cold 100%. Also helps a ton for the flu though you will still feel it just much less severe. Although you gotta be careful because the herb is addictive (its legal in most countries including US but check if you live outside us).

Simple kratom tea. Will get rid of any aches, tiredness, lethargy, coughing/sneezing, while giving you a nice little boost. Redose every 8 hours but don't take it for more than 3-5 days. After that if the colds not gone deal with it, otherwise you may get some side effects due to its impact on mu opiate receptors. And I'll state again this herbs legal in US, but if you have an addictive personality stay the eff away from it.

[dec11]

I have a "trick" when I get sick, gets rid of the cold 100%. Also helps a ton for the flu though you will still feel it just much less severe. Although you gotta be careful because the herb is addictive (its legal in most countries including US but check if you live outside us).

Simple kratom tea. Will get rid of any aches, tiredness, lethargy, coughing/sneezing, while giving you a nice little boost. Redose every 8 hours but don't take it for more than 3-5 days. After that if the colds not gone deal with it, otherwise you may get some side effects due to its impact on mu opiate receptors. And I'll state again this herbs legal in US, but if you have an addictive personality stay the eff away from it.

i think they sell or sold tht stuff in headshops here in ireland, most likely banned here now as there was a big crackdown on alot of tht sort of stuff