Member
So grantite I am trying to put on weight it seems to only go to my midsection. Everything else is solid. I cannot lose this darn pouch and it really irritates me. Any ideas/products to work on this? My diet is clean as F@*k with no sodas, or booze at all. only Juice mixed with water or water. Milk maybe once daily.
"AR's Vanilla Gorilla"
this is more relevant to the diet section than the lounge.. but cardio and diet alone will get that into shape.. it is harder for some than it is for others.. but with enough dedication and discipline it can be achieved. have you ran a cutting cycle lately?
Member
just natural, almost a keto diet i lost crazy size but nou much there. i know the diet seems to be a failsafe and possible, but my diet is super clean i eat every 3 hours too. I wondering if clen or winny may be able to help with that. Obviously not a spot loss but none the less help.
Retired MONITOR
If your drinking juice, it's not good cutting diet. Some other things that you may have not considered-Are you eating enough fat(good fats)? If you are starving yourself fat your body will hold on to as much of it as possible. Are you doing cardio? Is the weight still going down every week? Is that avvy pic current? ^are you trying to put on weight or lose it? There is a contradiction in your post. This should be in diet section anyway, go post out your diet there.Originally Posted by lil_herc81
Member
Yes the avatar is from today. Juice is maybe 1/8 cup per sports bottle of water. To be honest I don't need diet help. I'm interested in other people's experienceswith this feat. That is y I posted in the lounge
"AR's Vanilla Gorilla"
clen works wonders with proper diet and cardio.. give it a shot its only like fifty bucks or less with shipping from ar-r top right banner.. it's worth a shot
Member
I have been looking at clen for a little while. I was thinking of trying this too! I like a little push every now and again. Thanks
Knowledgeable Member
It's more like a big push .
I would start taurine before I start the clen regiment . Prevent possible cramps before they happen .
I enjoyed the clen but lost control from a ham cramp .
Snook~ AR Lounge Monitor
You can't spot reduce. Keep the diet clean and do HIIT cardio. Give it time.
Junior Member
i thought that all the stuff listed at the top of the page was "fake" crap with the names of real stuff that works? or was i led to believe wrong?
Senior Member
He's talking about AR-R. They're a board sponsor and sell research chems. They're legit.
Senior Member
you can always pay to have it sucked out of you
Junior Member
ohh,cool.thanks for clearing me up on that. im sorry, i misunderstood. ohh, and they should pay you cause now they are about to get an order.lol
Retired MONITOR
To be honest, you don't look anywhere near ready to be using clen. From your pic you have alot more than just sticky fat on your abs. I think you need to get your diet and cardio in check, goodluck. It takes time.
Banned
you could try the cyclonic vacuum cleaner and it sucks the fat right off..
Senior Member
That's a very good idea
Junior Member
tren or hgh
Member
I think Im going to start running HIIT a couple days per week and see if anythings gets better.
Knowledgeable~Female Member
I suggested this to chi...and I'll say it again...
SEX!
Retired MONITOR
Wanna be my personal trainer?
Member
Lmao.... Tell this to my wife. I think I need to get her on a cycle so I can get it more often.
'everything louder than everything else'
bingo.
im not gona preach how crap and unnecessary clen is again, i may put it in my signature lol
Banned
talk to your stomach so it understands your upset and want change be reasonable though...
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