Hi everyone I'm new to this I've been training for a few years on and off but I am only now going anabolic I have Bought 400 naposim and 30 tamoxifen and milk thistle I'm gunna do a 30mg dose to start is this enough and how do I use tamoxifen I suffer from slight bitch tits at the moment and dnt want tomake it worse haha is there anything else I need to buy?