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  1. 04-28-2011, 03:58 PM #1
    Christopher_UK's Avatar
    Christopher_UK
    Christopher_UK is offline Junior Member
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    Question What do you use to flavour your unflavoured protein shakes and oats?

    Hi there, I'm starting a new cutting diet tomorrow and wanted to know of some ideas to flavour protein shakes.

    I've been told to use cinnamon, do I just use it on its own, and what kind of cinnamon, powder or sticks? not quite sure what to buy when I go shopping tomorrow.

    I've bought 5kg of whey and 2.5kg of casein, both unflavoured, because they're a lot cheaper if you buy unflavoured.

    Also I need something to flavour oats too, because oats with water sucks.

    Cheers.
    Last edited by Christopher_UK; 04-28-2011 at 04:11 PM.
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