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Thread: Hey i need some answers.

  1. #1

    Hey i need some answers.

    Guys i am 24 and my bf% is 12% so i want to take something that bulks me up please respond!

  2. #2

    bump

    im also interested, bump.

  3. #3
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    Go to the diet section and post your full stats as well as your diet. Title it ''Need help for bulking'' and your post should get plenty of attention.

    Otherwise, you won't get a satisfactory answer in this forum.

  4. #4
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,147
    Quote Originally Posted by Turkish Juicer View Post
    Go to the diet section and post your full stats as well as your diet. Title it ''Need help for bulking'' and your post should get plenty of attention.

    Otherwise, you won't get a satisfactory answer in this forum.
    He;s banned now silly goose ^_<

  5. #5
    lots of milk, food, rest and heavy lifting.

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