Hello guys,
i was so skinny so i wanted to be nice and pumped up. and i started to go to a gym and started to workout with my personal trainer.
supplements was - animal pak - optimum whey - optimum amino - optimum weight gainer
we took this picture 9 months ago before my first cycle.
i dont remember but body fat was %8 or something. i was 61 (135lbs) kg at this picture.
i gained like 11 lbs in 3 months
thanks all




Reply With Quote