hello I am thinking of starting my first cycle I have chosen sustanon250 I was going to stack with deca but after research I think its best if I just use sus 250 by itself first. I am going to run 500mg a week for 12 weeks split into 2xshots a week 1x Monday 1x thursday then 3weeks after last shot I'm going run a pct of nolvadex at 100mgs day 1, 60mgs for 10 days then 40mgs for 10 days. I know I may be a touch young to start a cycle but I'm sure I'm not the only one here who has. I'm very dedicated to my training and if I'm going to do it I would like to do it right, without destroying my body. Any feedback on diet or dosage or anything I have written would be awesome thanks heaps guys...

Height: 6"2
Age:22
Training Exp: training very hard for 1.5 years
Bodyfat:10%
Weight: 79kg

Diet
Meal 1 6am

Big bowl Oatmeal + tablespoon honey and light milk
2x multigrain toast with peanut buttet
1x multi vitamin

Meal 2 8am

1x muesli bar
20 almonds
Protein shake
Tablspoon flaxseed oil
1x fish oil

Meal 3 10am

200g chicken
1cup brown rice
2cups broccoli
1cup green beans

Meal 4 12pm

1muesli bar
20 almonds
Protein shake
1flaxseed tablspoon
1fish oil

Meal 5 1:30pm

200g turkey breast
1cup brown rice
2cups broccoli
1cup green beans

Meal 6 4:30 pm

Protein shake
Muesli bar
20 almonds
1fish oil
1flaxseed oil

Meal 7 7pm

Varies due to working on mine site
Usually roast beef or lamb or pork with veggies.

Meal 8 9pm

1tub low fat yoghurt

And drinking 4-5 litres of water a day

Train: Mon.tues.thur.Fri.sat.

Thanks for ya time ..now its time to eat cya.