I found the best recipe for amazing yogurt today. If you eat regular yogurt or Greek yogurt this will change you life.

I used Plain greek yogurt from Mal-Wart and mixed it with Walden Farms Calorie Free Blueberry syrup. Stir.

That is it. It is f###ing amazing.

This stuff has nine grams of sugar and 23 grams of protein per cup, all from the yogurt.