I'm 32yrs old, 5'6'' 188lbs around 14%BF on the high side, and have been trainining since 1999. I'm 3 weeks into a 12 week cycle of test E at 150mg every Monday and Thursday. I may ramp it up to 200mg x 2 in a few weeks. In previous cycles I just ran 3-400mg of test E once a week. I know the doses are low,but I've done these lower doses and enjoy the results.....low sides....good gains with a good diet. Its been about 5years since I've run anything so, I decided to give it another go.

I also intend on using hcg (250iu 2x week)and aromasin(10mg/day) for the first time. I will be using nolva(40 40 20 20) and clomid(100mg day 1, 50mg x day for 4 weeks) for pct. I know I'm gyno prone and easily solved the problem before by using ~20mg e/o day of nolva while on cycle.


My questions are:

1. The last time I was geared up, my testes atrophied about 3-4weeks into the cycle. To combat this, I intended on using the HCG. I originally thought about using it weeks 2-12, but I was told that I shouldn't due to possibly overstimulating LH-R receptors since my test doses are so low (makes sense sorta). Should I wait till I notice atrophy, then start HCG? Or should I start it now?

2. Also, back in the day I developed gyno symptons quickly (first 2weeks), but zapped it with nolva right away. So far, I have zero signs of gyno...no itchy nips. Perhaps my sensitivity to aromatization has changed over the years?? Should I start using small doses(10mg) of aromasin now? Or should I just wait until/if gyno symptoms show?

When should I start the aromasin and hcg???? Does my cycle plan look o.k.?



weeks 1-10 (maybe 12) 150mg every monday and thursday Test E

HCG???????? When??

Wait two weeks then begin PCT
Nolva 40, 40, 20, 20
Clomid 100mg day 1, 50mg every day for 4 weeks

Thanks guys!