So I've done a lot research and I have a first cycle planned out. Let me know if it's too much or if I forgot anything.


10 weeks Test Sus 250. Mon & thurs pin 250 each

Nolva 11-15 20/20/20/20/10/10
Arimedex .5 ED 1-10

Milk thistle & liv52 week 8-15

3000 cals
200-300g protein


1 gal water


Do I rly need the milk thistle and liv52 or is the Nolva not too hard?