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  1. #1
    Join Date
    Mar 2012
    Location
    US
    Posts
    3

    Back from the Dead

    Hello All,

    Glad to be a new member. Been out of the game for 4 years. In bad shape. Had a child and got sorrier than hell with diet and exercise. 5'10, 210, 31yrs old, prob 20%+ bf. Was a vet on A.com for a while as "Knowledge3" and "DiscoXL", before it was shut down. Doesn't appear subscription AAS forum sites are the norm anymore. Again, just glad to be here. Fair knowledge and cycle experience. Posted some pics of how out of shape I am. I can tell you for 100% sure that's about to change. Keep an eye out for me!

    Click image for larger version. 

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  2. #2
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
    Join Date
    Jul 2011
    Posts
    3,373
    welcome!
    best of luck

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.

  4. #4
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    Welcome, you came to the right place!

  5. #5
    Join Date
    Aug 2009
    Location
    Californication
    Posts
    5,656
    OK, we'll keep an eye on you. Welcome to AR

  6. #6
    Join Date
    Dec 2010
    Location
    Kuwait/Florida
    Posts
    3,518
    Welcome Buddy

  7. #7
    Join Date
    Nov 2011
    Location
    N. Hollywood on Radford
    Posts
    3,937
    Welcome to the forum!

  8. #8
    Join Date
    Mar 2011
    Location
    Sarasota
    Posts
    8,130
    Welcome to the board.

  9. #9
    Join Date
    Jun 2010
    Location
    New York
    Posts
    147
    Welcome!

  10. #10
    Join Date
    Mar 2012
    Location
    US
    Posts
    3
    ]Thanks to all, making me feel welcome. What won't make me feel welcome back? All this soreness. I am an all or nothing kind of lifter. I superset to failure on every body part, even now in my obvious bad shape. I'm sorry, I just don't know any other gear. I couldn't even sit on the toilet this morn. I know that's probably TMI but, it's true! hahaha
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    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    Last edited by DiscoLarge; 03-06-2012 at 06:48 AM.

  11. #11
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome

  12. #12
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to AR

  13. #13
    Join Date
    Jul 2011
    Location
    Denver
    Posts
    2,284
    Welcome to the board! Tons of great info here!

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