Looking for a Coach/Mentor

[rookie1983]

I am looking for a coach or a mentor to help me along the process. I am wanting someone that will help me with a workout plan and also a diet plan. Yes I have done plenty of research, but I am wanting someone that I can turn to when I have questions. I am looking to cut BF to around 12%. I have been working out off and on for over 15 years. I have been at it very serious for the last two years. I am wanting to start a cycle of only Test E sometime soon after I get the BF down.

Stats
28 years old
6'1"
210 lbs
15-16% BF

I am wanting to document my progress and let everyone see my progress along the way, so if you think you have the skills and knowledge to to help me out I would greatly appreciate it.

[songdog]

They had something like that here a lil while ago.Some guy took a guy and trained him it was a contest.Talk with Gix I am sure he can point you in the right direction.

[BBrian]

Actually Ronnie Rowland offers his services for a small fee.

http://forums.steroid.com/member.php...Ronnie-Rowland

[marcus300]

Just post your questions and get as many answers as possible, this would be better than just one persons view point. It will also get your post count up so you can pm mod's/vets who may be willing to help you.