Help me please

[nasserhamdan]

Hi all .. i want a cycle that gives me a massive gains in muscle and cuts at the same time ...

i've been lifting weights for 6 years. and that would be my first cycle

i only take protien supp
i"am 23 years old
188cm
118 kg

HELP Me PLEASE .......

[stpete]

Using AAS right now is not in your best interest. I suggest you go to the Nutrition Section and post a thread regarding your diet. List everything you eat and include your stats. This will get you on the right track for adding muscle and losing that unwanted weight.

Good Luck