edited
edited
Last edited by PecBounce; 04-03-2012 at 06:12 PM.
edited
Last edited by PecBounce; 04-03-2012 at 06:12 PM.
at 188lbs ur not gonna wanna cut at 3000 cals.. ur gonna need to go lower.. u need to get ur bf chekd for several reasons... did u read what i put in ur other thread regarding carb cycling? u coulda posted all this in that thread.. u dont need to start new threads every time u have a question...
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