Hey watsup guys I'm recently new to the website but im looking to get some advice diet wise from your experience. I'll start off with stats first I'm
25yr
5"10
181
Bf 12
I'm running this cycle as obviously a lean mass cycle and would love to cut up more and pack on some lean weigh in the process. I will be running test prop 100 eod for 8 weeks and anavar for 6 weeks at 50mg. My question is I am having a tough time decoding on what my calories should be and if I should run 40/40/20 or 50/30/20. I had success with 50/30/20 before but that was without any gear and I'm thinking about hitting around 3000 to 3300 calories a day and the last thing I would want is to add unwanted body fat. Any sample diets or advice would be greatly appreciated.
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