yes yes guys
what sort of cycle do you experts think kris gethin had this guy on?
only asking about the cycle not cardio and diet!
http://www.google.co.uk/imgres?q=hri...9,r:3,s:0,i:71
Junior Member
yes yes guys
what sort of cycle do you experts think kris gethin had this guy on?
only asking about the cycle not cardio and diet!
http://www.google.co.uk/imgres?q=hri...9,r:3,s:0,i:71
Banned
same cycle that the guy who played thor was on
"i just slept 12 hours a day"
Banned
I call b.s. until I see some time stamped pics
Banned
And its impossible to know what anybody is on unless they tell you themselves and even then people talk alot of b.s.
No chance its 10wk like they claim so keep dreaming lol
Banned
Of coarse...............why would anyone ever want to know what kind of cardio regime or diet someone is on................all were interested in is the "magic pill" right.................we couldn't care less about the hard work, discipline & dedication that went into it all...................Originally Posted by 24tyrone
Banned
Lol... Couldn't agree more I'd be much more interested in his diet and training.
Welcome to the Good Life
well why would you spend time eating properly n doin cardio when you can take these magical supplements n get ripped while eatin chips n watching The Biggest Loser?
Rumor has it that the guy in the pics never even worked out either..
Banned
Anybody want some of my magic beans?
Banned
A wise man once told me "never take magic beans from a Leprechaun".
Banned
Thats because he didnt want everybody to know his secretA wise man once told me "never take magic beans from a Leprechaun".
Associate Member
Pretty simple guys. winny only @ 50mg ed w hydroxycut hardcore and high reps. Vanilla extract for pct and danb magic beans.
Member
Wouldn't that open up a can of worms if it were to come out it was a McDonalds/Dbol only cycle with no AI/PCT...
Banned
Don't forget the tribilius
Associate Member
Well technically cal in vs cal out.....
Banned
What about keto diet with cla?
Associate Member
Yes tribulis is key! Maybe he stacked dbol and winny to get big and cut?
Banned
I think thats it, shhhhh before everybody finds out
Associate Member
We werr all wrong....
https://www.instaslimshirts.com/?x=baa
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mabey liposuction then implants
Member
lmfao, did you guys look at cebby' website.
Banned
hahahahaha
I heard Dr Dre and Dwayne Johnson use them aswell when they filming
Associate Member
???? Instaslim is legit. Cmon manno hatin
Junior Member
Baby cook stick to kids son
The bear-jerk off have you ever thought someone might have the diet and cardio nailed?
Dan b=magic bean is in your girls frenchies
Junior Member
batty chirpers, you wanted the diet and cardio
Daily Meal Plan
Breakfast:
Egg whites
Oats
Coffee
Meal 2:
Lean steak
Brown rice
Mid-morning:
Chicken
Sweet potato
Broccoli
Lunch:
Fish
Brown rice
Broccoli
Mid-afternoon:
Chicken
Sweet potato
Broccoli
Pre Workout:
Tilapia
Brown rice
Coffee
Post Workout:
Protein Shake w/ Glutamine, Creatine, and Vitargo
Dinner:
Lean steak
Broccoli
Nighttime Snack:
Meal repla***ent shake
Kris recommends CNP ProPeptide
poos clarts cardio 25mins twice a day
Junior Member
gee i wanna no what his training is like lmfao, hudibombo
Day 1:
Legs
Join Kris for your first workout and destroy your hamstrings and quads! Plus, get Kris's secrets to maximizing your lifts!
Day 2:
Chest & Triceps
Blast your chest and triceps with Kris and learn how to get the ultimate mind-muscle connection to fire up your intensity in the gym!
Day 3:
Nutrition & Shopping List
Kris takes a trip to the grocery store to buy mountains of lean, clean food. Kris gives diet and cooking tips you'll need to succeed!
Day 4:
Back & Biceps
Kris takes you through a muscle-tearing FST-7 workout and gives you the secrets to new training techniques.
Day 5:
Shoulders, Calves & Abs
Start cranking up the intensity with Kris as he trains you on supersets that will obliterate your shoulders, calves and abs.
Day 6:
Muscle Anatomy
Take it easy on your rest day, stretch and recover - Kris talks about anatomy basics you need to know to improve your workouts.
Day 7:
Legs
Kill your legs and finish week 1 with a mega-superset workout! Plus, Kris gives his advice on muscle pain versus joint pain.
dont get too clever do as your told, that will have shut you up jerk off if you got a problem inbox me
Banned
how the fvck can somebody tell what they running by looking at a pic, you ask a stupid question you get a stupid answer
Junior Member
LMFAO well hes not going to me on anything that retains water is he, your not even worth replying to. i asked a question and got some fresh replies. and i've shut up anyone with an ounce of shame. READ you might learn something. THINK before you type. just because you post a million times a day does not mean you know everything!
Banned
About as much sense as 90% of his post history......................at least he's relatively consistent. He thinks he "got us" Dan, just let him suck his thumb & enjoy his "win" so we can be done with this sack of sh!t thread.................
Neurologically Intact
5 pounds of NoXplode.
It worked for me
Banned
you dont retain water if you use it correctly THINK BEFORE YOU TYPE
Welcome to the Good Life
Irony...
Associate Member
Exactly.
Not to mention the diet that was posted is completely useless w out total calories and macros. even then no two ppl are alike due to bodyweight and activity level
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