What in your opinion is the best macro nutrient split for cutting BF? Also, do you think it is possible to gain muscle mass/strength while using that split?
Forgot to add all ratios are in Protein/Carbs/Fat.
40/40/20
50/30/20
60/20/20
55/35/10
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What in your opinion is the best macro nutrient split for cutting BF? Also, do you think it is possible to gain muscle mass/strength while using that split?
Forgot to add all ratios are in Protein/Carbs/Fat.
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