I was going to inject in my quad last thursday as it has been part of my rotation.Delts,quads,glutes.Stuck the needle in and my quad spasmed.Anybody ever have this happen?Did I hit a nerve?Kinda freaked me out a little.I'm not crazy about injecting in the quad anyway.For some reason it gives me the willies.I guess of all the injections I have gotten in my life time the vast majority have been in the delts or glutes.You know the norm.May stop injecting there because of the mental aspect of it plus I tend to bleed alot when I do it there.