Hey guys am relatively new to site but have posted a few threads, anyways results of a 12 wk test e 500mg cycle starting weight was 74kg reached 82kg by wk 10 after a very slow start. Went on a holiday to Thailand so managed to continue cycle an training but contracted e coli or ( gastro) in wk 12 couldn't eat for 3 days haven't trained in a week and am in my 1 st week after cycle before pct and am able to eat an train now weight is at 78 kg I'm guessing I'll put some more back on as my appetite comes back.

Overall am pretty happy with results I know now diet an training wise were I need to
Refine my diet and what I need to do with training to take advantage of raised hormone levels. I have my next cycle ready to go which I'm thinking of using either 1-10 wk either 500 or 600mg of test e ( it's retargen brand any good??) and 1-10 deca 300 - 300mg once a week ( again is deca 300 any good) I will run an AI this time didn't have access to the first cycle. Any thoughts on this and when is the soonest I can start next cycle